Introduction In the world of natural health and traditional foods, I first discovered Pravi Celer, also known as true celery, while helping a chef friend enrich a seasonal diet. This underrated green vegetable quietly stands out for its crisp texture, refreshing flavor, and impressive nutritional profile. It has earned a strong reputation as a culinary…
Have you ever tried oxygen contrast therapy? It’s a unique technique to support our body with oxygen more efficiently. This can help make us feel stronger, healthier and more energized. In this post, we’ll simplify it so that anyone, even a young student, can get it. What Is Contrast Oxygen Therapy? Contrast oxygen therapy is a…
What Are EWOT and HBOT? EWOT (Exercise With Oxygen Therapy) EWOT means you exercise (like walking or cycling) while breathing in extra oxygen. It helps your blood get more oxygen while your heart beats faster and pumps oxygen around your body. HBOT (Hyperbaric Oxygen Therapy) HBOT means you sit in a special strong chamber where…
